All We Carry follows a young Honduran family as they flee persecution—migrating in cargo trains across Mexico, claiming asylum at the US border, and enduring separation in detention before being released in Seattle. There, a local synagogue sponsors the family for two years while they await the final decision on their asylum case. As the family tries to settle into their new home, they navigate countless life-altering and every-day moments where memory, joy, and grief collide.